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Using dark mode in a smartphone can be dangerous for your eyes, do it immediately

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At this time, the dark mode feature is quite trending for different apps of the smartphone. When dark mode turned on, the display of the smartphone becomes dark or black. Because of which less Roshini goes in the eyes and you can use the phone for a long time without getting tired. But where the dark mod is fine during the day, then during the day it proves to be harmful.

Two phone with dark mode

Eyes vision will be weak

If you use dark mode on your smartphone for a long time, then later your eyes will adapt it and it is better to read the white color text. But when you go to light mode, it affects your eyes, and the vision starts to weaken. Excessive use of dark mod can cause eye disease. After switching from light to dark text, your eyes cannot suddenly adapt to this change and in such a situation, Brightburn can also be seen.

Astigmatism may occur in the eye

According to the American Optometric Association, the disease named Astigmatism coming out in people using dark mod. In which the shape of the cornea of ​​one eye or both eyes becomes somewhat strange and blur begins to appear. Because of which people cannot easily read white text on black background as compared to black text on white background. The iris becomes smaller when the display is bright, so that less light goes into the eye and is inverted with the dark display. In this case, the focus is on the eye.

What to do in this case

If you do not want to cause any harm due to the dark mod on the eyes, then you should keep switching between the dark mod and light mod in between, keeping the brightness of the smartphone display as low as possible. Use the light mod during the day, while using the dark mod at night would be fine.

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